About Us
A safe space for transformation and healing.
Alyssia Generali
Registered Psychotherapist (Qualifying), BASc, ADMH, MACP (she, her)
Director of Services
My name is Alyssia Generali and I am a Registered Psychotherapist (Qualifying). I started working in the Mental Health and Addictions Field in 2020 and continued to provide counselling to diverse populations. My path in this field was driven by an innate curiosity about the human psyche, and a fascination with what makes people tick. My journey began through my own experiences, where I confronted the challenges of anxiety, depression, and PTSD. I understand that getting better is a process with different approaches.
I anchor my therapeutic approach in ensuring you feel deeply connected to the explorations we undertake together. My approach to my work is to have material be relatable, personalized, and tailored to clients. My main approaches are trauma-informed CBT, DBT, ACT, and IFS-informed therapy. In addition, I use Solution Focused and EFT.
-
-
- BaSc – Public Health and Occupational Health and Safety – Ryerson (TMU) University
- Post Graduate (Honours) – Mental Health and Addictions – Humber College
- MACP (Honours) – Master of Arts in Counselling Psychology – Yorkville University
- CRPO – Canadian Registered Psychotherapist Ontario – Registered Psychotherapist. (Qualifying)
-
Approach & Values
As a therapist I understand that you are the expert of your own life and healing is not a one-size-fits-all journey. I offer a warm, safe therapeutic space and embrace a holistic approach to healing. In our work, Psychotherapy will offer acknowledgment of your pain and provide outcomes towards getting better and finding your centre again. My approach to therapy is grounded in empathy, authenticity, and a deep commitment to understanding each client’s unique needs and goals. I believe that therapy is a collaborative process, and I work closely with my clients to develop tailored treatment plans that address their specific challenges and promote personal growth.
Compassion: We provide unwavering compassion, offering support without judgment.
Care: Our commitment to your well-being is our top priority.
Autonomy: We respect your autonomy and collaborate with you in your healing journey.
Excellence: We strive for excellence in all that we do.
Holistic Care: We take a comprehensive approach to care, addressing all aspects of your well-
being.
Non-Judgment and Openness: We foster healing through a non-judgmental and open-minded
atmosphere.
Individual Autonomy: We honor each person as a unique individual with their own distinct
story.
Available for online and in-person therapy.
Consulting
Tri-Wellness Services offers consulting for companies who are looking to improve the mental health of their team or to develop programs to implement. Book a consultation to assess the unique needs and challenges within your workplace environment.
Psychotherapy
Tri-Wellness offers a range of therapeutic interventions to help support your mental health and well-being. Please feel free to reach out to us to schedule a consultation and learn more about how we can support you.
Addiction Counselling
We offer addiction support and counselling to individuals and families struggling with addiction. We utilize CBT, DBT, ACT, and mindfulness practices to support you in your unique journey. Book a free consultation for more information.
Contact Us
Urgent support: If you are in a crisis or need immediate assistance please call 416-408-4357 (Toronto crisis line) or your local support line.
©2024 Tri-Wellness Services. All rights reserved. Website made by LMars Design. Privacy Policy