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If you are in crisis, please call 911 or go to the nearest hospital emergency room.

Some additional crisis support services are:
Suicide and Crisis Hotline: 988
Crisis Services Canada: 1-833-456-4566
Mental Health Crisis Line: 1-888-893-8333
Distress Centres of Greater Toronto: 416-408-HELP (4357)
Kids’ Help Phone: 1-800-668-6858 Text: 686868
Regional Services: Toronto Distress Centre: 416 408-HELP (4357); Durham: 905 666-0483; Halton: 905-849-4541; York: 1-855-310-COPE (2673); Peel: 1-888-811-2222